Sep 4, 2022 - Explore Muas Kiab's board "Prescription Pad" on Pinterest. InFi • Tibetan Meditation, Relaxation and Healing In Deep Calm Mind And Deep Relaxation • Official Soundtrack by Hume (1 Hour Music Edition) Hume Relaxations. You'll focus. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. October 4, 2023. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. This 5 min meditation will help you cultivate gratitude, positivity and. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. New episodes on Sundays. . Great for beginners and all levels. 🌙 Download the free audio for this guided sleep meditation → 20 minute guided meditation & talk down (female voice). Deep breathing, a heart meditation, visualization, positive affirmations. Lavendaire is for the dreamers who believe. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Great for beginners and all levels. January 17, 2021 by Aileen. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Loving kindness or Metta meditation. . Great for beginners and all levels. This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. Your mi. Pinterest. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Use this meditation to cultivate gratitude, positive energy, and peace. Show notes available at lavendaire. 😌. When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Sometimes to the point where we're unable to focus and contemplate mindful decisions. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls. June 3, 2023 by Olivia by OliviaIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. 10 Minute Guided Meditation for Positive Energy, Peace & Light The Lavendaire Lifestyle 234: Janet Wang. 💝 We just launched our new 2022 Artist of Life Workbook on the shop! shop. Meditation Corner. Download the audio to this self love. Here you'll find content on: self development, self love. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. March 16, 2023 March 11, 2023 by Olivia March 11, 2023 by OliviaEnjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations — perfect for beginners, too! In addition to mediations, Lavendaire also has other videos on how to improve various aspects of your day-to-day, so be sure and subscribe! Duration: 20 minutesEnjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Here you'll find content on: self development, self love. Use headphones for a better experience. Guided Meditation - 14 Minute Beginners Guided Meditation#melissawoodhealth #guidedmeditation #meditation* LIKE, COMMENT, AND SUBSCRIBE *-----. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. These meditations range in length from ten minutes to one hour. I hope you enjoy this 10 Minute Guided Meditation - Trusting The Timing Of Your Life - A boost of. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a commentLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Does worrying drain your energy and take away yo. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. . . 🌤 Download the audio for this guided meditation →. Leeor is on the crystal singing bowls, while I will be lightly guiding the meditation. Great for beginners and all levels. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Use this as a daily morning meditation, or an evening meditation to cleanse your. Healthy Recipes. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Guided Meditation for Self Love 💗 Lavendaire 2. You are worthy of love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. Sound Healing Guided Meditation by Leeor Alexandra. You can face your palms up to receive or down to feel more grounded. The holidays are here which means many of us hav…Jason's Biggest Sale Starts Now - savings on Jason's courses. 00:16:18 - In this episode, we present a powerful guided meditation for anxiety and stress. Powerful positive affirmations for self love, self esteem, confidence & self worth. Thanks to Betterhelp for sponsoring this video. Veja mais ideias sobre meditação, chackras, espiritualidade. We provide self-empowerment opportunities through self-care activities in a safe space where everyone has the freedom to be their authentic selves. Guided Meditation for Anxiety & Stress; Share on Facebook. com. Today. Guided Meditation for Courage & Confidence. Share on Twitter. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Updated: September 29, 2023. Jul 28, 2023 - inspiration for mindful living: meditation advice, how to be more happy, cultivating gratitude & other mindful habits. Download more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. Get the Lavendaire Starter Kit. Here you'll find content on: self development, self love. Lavendaire. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. This. . 174: Guided Meditation for Self Love The Lavendaire Lifestyle Mental Health Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . Updated monthly. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. Be present and grateful for this moment. . Use this meditation for your daily practice or. Listen to this episode from The Lavendaire Lifestyle on Spotify. Download the audio to this guided meditation. Guided Meditation for Sleep & Deep Relaxation 🌙. You are welcom. Make it your masterpiece. Share. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 6M views 2 years ago. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations Great for beginners and all lev. Download the free audio here. This includes full body relaxation, visualization, and positive affirmations. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. My name is Sophie and I run a lifestyle channel dedicated to slow living and minimalism. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. December 15, 2022 December 11, 2022 by December 11, 2022 by171: Becoming Your Fullest Self w/ Ivan Lam. New episodes on Sundays. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Listen online, no signup necessary. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep Deep Relaxation Lavendaire Fall Asleep Fast Deep Sleep Meditation for Insomnia Mindful Movement Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation Relaxing Music LjudbokTry guided meditations; Resources Mentioned. lavendaire. Watch. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Go to or text 'dylanisintrouble' to 500 500 to get your free 30 day trial!Twitter: more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. Guided Meditation for Sleep & Deep Relaxation 🌙. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. Jo. Life is an art. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Powerful positive affirmations for self love, self esteem, confidence & self worth. Daily Meditation Quotes. Share. Touch device users, explore by touch or with swipe gestures. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Download the. Then relax and listen as Tania Joy Antonio, author o. Use these morning affirmations to raise your vibration & manifest more abundance i. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. You are warmly invited to li. Great for beginners and all levels. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. October 4, 2023. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. A 10 minute guided meditation for healing, letting go, and inner peace. Here you'll find content on: self development, self love. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. 5:32 5 Minute Guided Morning Meditation for Positive Energy ☀️ Lavendaire • 5. 1. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. A 9-Minute Guided Self-Love Meditation Script (PDF + Audio) By: Ryan Kane. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. And, you are worthy of loving yourself. . It is through re. In this vlog, I'm sharing my experience and lessons learned through this challenge. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Read more. 2M subscribers Subscribe 54K 1. Life is an art. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. A 10 minute guided meditation for healing, letting go, and inner peace. Did you know letting go of meditation is an. . November 4, 2022 by Olivia by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. This short guided meditation for self love can. . lavendaire. . You're worthy of loving yourself. Life Vision Board. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Self forgiveness is a form of self care and self l. Download the. Recorded by UCLA MARC's Director of Mindfulness Education, Diana Winston. DOWNLOAD NOWOct 31, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. Inner Child & Countertransference Inner child is a person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences. January 17, 2021 by Aileen. If you've just signed up for Lavendaire, here’s what to expect as a subscriber: Bi-weekly emails from yours truly sharing resources & inspiration on creating your dream life; Exclusive access to launches and deals at The Lavendaire Shop; In the meantime,Our minds may sometimes become very active. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Close your eyes and release all the negative thoughts that you have been holding on to. . 00:14:30 - In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. June 18, 2021 by Olivia. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. So proud of all of you who did this with me!!A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Meditation Images. Are you enjoying our guided. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. . . Download the audio to this guided meditation. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. New episodes on Sundays. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Sending love. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. TEDx is an international community that organizes TED-style events anywhere and everywhere -- celebrating locally-driven ideas and elevating them to a global. Here you'll find content on: self development, self love. Guided Meditation for Self Love. Make it your masterpiece. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. . Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Read more. Use headphones for a better experience. This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. Here you'll find content on: self development, self love. Read morePowerful Guided Meditation for Healing & Letting Go. Make it your masterpiece. You can grab a pillow or blanket but all you need is your breath. 2M views • 2 years ago 20:03 Guided Meditation for Positive Energy, Relaxation, Peace 🌤. Here you'll find content on: self development, self love. . Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. New episodes on Sundays. . Pro Tips: Use Podcast API to fetch JSON or Batch export to CSV files . When autocomplete results are available use up and down arrows to review and enter to select. 99/lifetime membership. Listen to these affirmat. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy,. Here you'll find content on: self development, self love. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 40K. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. body and brain yoga 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. Paid partnership. 21M subscribers. Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. Check out our podcast conversation about sound healing & spirituality here. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Reconnect. . Listen On: Follow along a calming guided meditation. Powerful Guided Meditation for Healing & Letting Go. Our mission is to make the world healthier and happier through the super power of calm. Surya Ravi Mudra: This mudra represents energy and health, and provides a feeling of self. This 10 Minute Meditation encourages positive thinking, boosts self-esteem and helps one learn to love themselves. . Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. . Lavendaire is for the dreamers who believe. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. A 10 minute guided meditation for healing, letting go, and inner peace. A 10 minute meditation for positivity, gratitude & joy to help raise your vibration. The meditation is 20 minutes, but you can listen for as long as you feel called to. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Make it your masterpiece. Here you'll find content on: self development, self love. Here you'll find content on: self development, self love. 212: Finding Inner Peace with Meg Josephson. April 13, 2022 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. How much do you really know about yourself?. Guided Meditation for Self Love. . Use this meditation for your daily. A 10 minute guided meditation for healing, letting go, and inner peace. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Powerful positive affirmations for self love, gratitude, confidence & joy. 💖 Download the Healing Workshop Workbook: my steps to healing your past wounds and emotional trauma. Here you'll find content on: self development, self love. March 29, 2022 March 27, 2022 by March 27, 2022 byhealing inner child Healing & Shadow Work | Tips & Advice to Heal Your Inner ChildIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Meditation Mantra. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. Download the audio to this self love. New episodes on Sundays. The Lavendaire Lifestyle. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Start with episode 181, in which she chats with Jasmine Lipska about pleasing. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. Great for beginners and all levels. . Vision Board Health. This is a healing positive meditation for positive energy. Allowing yourself to become into a state of gr. Heal your heart & emotional wounds with positive energy visualization,. A self love meditation is a way to internalize compassion and love for yourself. 2. November 4, 2022. Use this as a da. . Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. June 3, 2023 by Olivia by Olivia8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas. Powerful Guided Meditation for Healing & Letting Go. Download the audio to this guided meditation. April 11, 2022. Heal your heart & emotional wounds with positive energy visualization, energy. Check out our podcast conversati. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . Best Meditation Centers in Long Beach, CA - Long Beach Meditation, Yogalution Movement & Wellness, Atlantic Meditation, Peaceful Waves Healing Center, Blossoming Lotus, Body & Brain Yoga Tai Chi - Cerritos, Intuitive Healing Journey, Lauren Ikeda, Buddhaland On Earth, Vairocana Zen MonasteryThis meditation and others are available on Spotify: available on iTunes: wherever else you get your. Great for beginners and all levels. Be present and grateful for this moment. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. New episodes on Sun…13-Minute Meditation for Turning Awareness into Action. November 4, 2022 by Olivia. A gentle reminder: the more…Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. This 10 minute mindful meditation will give you the. Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. 5Hz, which are associated with feelings of. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. . . June 18, 2021 by Olivia. Start your day on the path of self-healing with this 30 minute Morning Meditation that is designed to build your own innate ability to heal yourself. Hi, I'm Aileen! Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love. With over 5,400 members in the server, it can get pretty overwhelming to navigate. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Daily Calm: 10-Minute Mindfulness Meditation; Headspace: 1-Minute Guided Meditation; Goodful: 5-Minute Meditation; Lavendaire: 20-Minute Meditation; Living Better: 15-Minute Body Scan A 20-minute guided meditation to nurture your body, mind, and soul. This 5 minute meditation will help you cultivat. // Download the FREE "Ultimate Packing Checklist' PDF here: newsletter sign-up for download) Here are my best tips for pa. Listen to this episode from The Lavendaire Lifestyle on Spotify. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSpring Self Care Date Ideas | 10 Fun Spring Things To Do. Great for beginners and all levels. Here you'll find content on: self development, self love. . Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. Health & Fitness · 2021Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. June 18, 2021 by Olivia. we present a powerful 10-minute guided meditation for. the rest of this meditation. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaPowerful positive affirmations for self love, self esteem, confidence & self worth. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl,. Great for beginners and all levels. The core message of my slow living and minimalism content is to encourage others to live life more. Hi loves, good morning! I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. 🌙 Download the free audio for this. Health & Fitness · 2021Learn to forgive, take back control over your life and write a new ending for yourself. 5 Minute Guided Morning Meditation for Positive Energy ☀️. . Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. A 10 minute guided meditation for healing, letting go, and inner peace. November 4, 2022 by Olivia. Here you'll find content on: self development, self love. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. This 10 minute mindful meditation will give you the. Shop now - start date: April 12, 2018You are watching a live stream of San Juan Capistrano, California USA, for people who enjoy watching trains. 3S Bhakti. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. The more we relax, the more we return to our true selves. . .